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Our Services

At Balmoral, we take great pride in providing the finest rehabilitative care to all of our practice members. Below is a sampling of the various health services we offer. Have questions or concerns? Contact us and let us assist you in your journey towards better health.


Chiropractic Manipulative Therapy (CMT)

We provide the highest quality structural correction utilizing evidence-based chiropractic techniques. We have a staff of trusted and fully licensed Doctors of Chiropractic who have many years of training and experience in safe and gentle chiropractic adjustments. The chiropractors at Balmoral utilize manual adjusting (Diversified), instrument adjusting (Activator, impulse), as well as drop table (Thompson, Webster) adjusting techniques to meet the needs of all practice members. These adjusting methods are tailored to meet specific health goals and are maximized to be more comfortable and more effective.


Spinal Decompression Therapy (DT)

Spinal decompression is the gold standard for non-surgical treatment of intervertebral disc injuries. Standard traction stretches your spine and muscles simultaneously. If you only stretch the spine, your body naturally “braces” for the next stretch reducing the ability for the treatment to be effective. This “overall stretching”, commonly used in physiotherapeutic traction, can also trigger painful muscle spasms and rarely isolates the affected vertebral level. True spinal decompression therapy is different than conventional spinal traction, it alternates between stretching and relaxation. The relaxation stages assist your body with staying relaxed and therefore maximizes the load, safety and the effectiveness of the treatment. Whether you have a slipped or bulging disc in your lower back or nerve compression with nerve root inflammation in the neck, the health professionals at Balmoral are experts in customizing your decompression treatment. With the latest technology available, we can digitally change the amount of stretch (load), the quantity of stretch / relax stages, the amount of time it takes to reach each peak stretch / relax stage and many other settings. This allows us to personalize each session, whilst reaching more effective outcomes and faster pain relief.


Nutrition / Lab Testing

We provide specific recommendations on medications, herbs, nutritional supplements and healthy food choices to enhance our practice member’s return to optimal health. Do you know which supplements and vitamins are good for you? Which brand is better for optimal absorption? How much of a particular vitamin or supplement is necessary to consume? We can also provide a structured nutritional program based on your individual situation and your specific needs. In addition to nutritional intervention, we have also partnered with PathLab and Innovative Diagnostics to provide affordable and comprehensive lab testing (vit D, cholesterol, glucose, iron, ESR, CRP, etc).


Manual Therapy / Active Rehabilitation

To compliment and enhance the healing effects of your treatment, we also offer the following therapeutic procedures:

  • Active release muscle stretching (ART)
  • Myofascial release
  • Gua sha
  • Sports (Kinesiotaping / RockTape) & Rigid Taping
  • Cryotherapy / Heat Therapy
  • Electrical Muscle Stimulation (Marc Pro, PowerDot, Tens, etc.)
  • Neuromusculoskeletal (NMS) spinal mobilization
  • Proprioceptive Neurofacilitation (PNF)


Corrective Exercises

We teach our practice members rehab exercises designed just for them to help strengthen and correct their own unique health problem. Whether you are suffering from tennis elbow, carpal tunnel syndrome, headaches or have a repetitive stress injury in the lower back, these exercises can be performed in the comfort of your own home and can improve the effectiveness of your treatment by as much as 30%. In addition to joint dysfunction, muscles and connective tissues can be out of place or strained by improper alignment and misuse. Specific exercises, like foam rolling and stretching can help your body stay in balance and in optimal health.
 
Lifestyle Coaching

We often find it helpful to "coach" our practice members on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every practice member achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our practice members is a whole person, and helping them reach true health and wellness is a collaborative effort between them and all of our highly skilled health professionals.

Wellness Evaluations

At Balmoral, we offer on-site workplace evaluations, which are simple check-ups to help ensure a healthy community. Wellness evaluations can be catered to specific needs, but typically include blood pressure testing, BMI metrics, range of motion assessment, scoliosis screening and height / weight / vital monitoring. We provide wellness evaluations to local associations, community centres, schools and places of employment.In addition, we offerposture and spinal evaluations, which can reveal important health information and unlock the door to improved health and well-being for you and your family. We provide evaluations all over Singapore. Contact us today to arrange a screening at your event or workplace.